Cheesy Chicken Rice & Broccoli Casserole by H-E-B nutrition facts
Macro breakdown
10.5 g
24% of calories
11.5 g
26% of calories
10 g
51% of calories
Portion calculator
Base serving: 1 cup (200 g)
Calories
180
for 1 × 1 cup
Protein
10.5 g
Carbs
11.5 g
Fat
10 g
Fibre
0.5 g
Sugar
1 g
Sodium
390 mg
Nutrition facts
| Calories | 180 |
| Protein | 10.5 g |
| Carbohydrates | 11.5 g |
| Sugar | 1 g |
| Fibre | 0.5 g |
| Fat | 10 g |
| Saturated fat | 5.5 g |
| Sodium | 390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 180 | 10.5 g | 11.5 g | 10 g | 390 mg |
| Per 100 g | 90 | 5.3 g | 5.8 g | 5 g | 195 mg |
Is Cheesy Chicken Rice & Broccoli Casserole by H-E-B healthy?
Cheesy Chicken Rice & Broccoli Casserole by H-E-B has 180 calories per serving. Here's the quick read:
- •One serving of Cheesy Chicken Rice & Broccoli Casserole by H-E-B is 180 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cheesy Chicken Rice & Broccoli Casserole by H-E-B?
Cheesy Chicken Rice & Broccoli Casserole by H-E-B has 180 calories per serving (1 cup (200 g)).
How much protein is in Cheesy Chicken Rice & Broccoli Casserole by H-E-B?
A serving of Cheesy Chicken Rice & Broccoli Casserole by H-E-B contains 10.5 g of protein.
How many carbs are in Cheesy Chicken Rice & Broccoli Casserole by H-E-B?
A serving of Cheesy Chicken Rice & Broccoli Casserole by H-E-B has 11.5 g of carbohydrates, including 1 g of sugar.