Cheesy Lasagna by Wise Company nutrition facts
Macro breakdown
15.9 g
17% of calories
65.2 g
69% of calories
5.8 g
14% of calories
Portion calculator
Base serving: 69 g (69 g)
Calories
362
for 1 × 69 g
Protein
15.9 g
Carbs
65.2 g
Fat
5.8 g
Fibre
5.8 g
Sugar
18.8 g
Sodium
594 mg
Nutrition facts
| Calories | 362 |
| Protein | 15.9 g |
| Carbohydrates | 65.2 g |
| Sugar | 18.8 g |
| Fibre | 5.8 g |
| Fat | 5.8 g |
| Saturated fat | 2.2 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 69 g (69 g) | 362 | 15.9 g | 65.2 g | 5.8 g | 594 mg |
| Per 100 g | 525 | 23 g | 94.5 g | 8.4 g | 861 mg |
Is Cheesy Lasagna by Wise Company healthy?
Cheesy Lasagna by Wise Company has 362 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheesy Lasagna by Wise Company?
Cheesy Lasagna by Wise Company has 362 calories per serving (69 g (69 g)).
How much protein is in Cheesy Lasagna by Wise Company?
A serving of Cheesy Lasagna by Wise Company contains 15.9 g of protein.
How many carbs are in Cheesy Lasagna by Wise Company?
A serving of Cheesy Lasagna by Wise Company has 65.2 g of carbohydrates, including 18.8 g of sugar.