Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix nutrition facts
Macro breakdown
14.1 g
32% of calories
1.8 g
4% of calories
12.6 g
64% of calories
Portion calculator
Base serving: 1 tray (340 g)
Calories
176
for 1 × 1 tray
Protein
14.1 g
Carbs
1.8 g
Fat
12.6 g
Fibre
0.3 g
Sugar
0.9 g
Sodium
118 mg
Nutrition facts
| Calories | 176 |
| Protein | 14.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 0.9 g |
| Fibre | 0.3 g |
| Fat | 12.6 g |
| Saturated fat | 4.4 g |
| Sodium | 118 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (340 g) | 176 | 14.1 g | 1.8 g | 12.6 g | 118 mg |
| Per 100 g | 52 | 4.1 g | 0.5 g | 3.7 g | 35 mg |
Is Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix healthy?
Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix has 176 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix?
Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix has 176 calories per serving (1 tray (340 g)).
How much protein is in Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix?
A serving of Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix contains 14.1 g of protein.
How many carbs are in Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix?
A serving of Cheesy Spinach, Stuffed Salmon With Zucchini & Tomato by Publix has 1.8 g of carbohydrates, including 0.9 g of sugar.