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Cheetos Popcorn Cheddar by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

7% of calories

Carbs

46.4 g

32% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

10.7 g

Carbs

46.4 g

Fat

39.3 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

929 mg

Nutrition facts

Calories571
Protein10.7 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre7.1 g
Fat39.3 g
Saturated fat7.1 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57110.7 g46.4 g39.3 g929 mg
Per 100 g2,03938.2 g165.7 g140.4 g3,318 mg

Is Cheetos Popcorn Cheddar by Lay's healthy?

Cheetos Popcorn Cheddar by Lay's has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cheetos Popcorn Cheddar by Lay's?

Cheetos Popcorn Cheddar by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Cheetos Popcorn Cheddar by Lay's?

A serving of Cheetos Popcorn Cheddar by Lay's contains 10.7 g of protein.

How many carbs are in Cheetos Popcorn Cheddar by Lay's?

A serving of Cheetos Popcorn Cheddar by Lay's has 46.4 g of carbohydrates, including 7.1 g of sugar.

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