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Cheetos Puffs Flamin' Hot by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

57.1 g

40% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

3.6 g

Carbs

57.1 g

Fat

35.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

1110 mg

Nutrition facts

Calories571
Protein3.6 g
Carbohydrates57.1 g
Sugar0 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium1,110 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5713.6 g57.1 g35.7 g1,110 mg
Per 100 g2,03912.8 g203.9 g127.5 g3,964 mg

Is Cheetos Puffs Flamin' Hot by Lay's healthy?

Cheetos Puffs Flamin' Hot by Lay's has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1110 mg per serving).

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Frequently asked

How many calories are in Cheetos Puffs Flamin' Hot by Lay's?

Cheetos Puffs Flamin' Hot by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Cheetos Puffs Flamin' Hot by Lay's?

A serving of Cheetos Puffs Flamin' Hot by Lay's contains 3.6 g of protein.

How many carbs are in Cheetos Puffs Flamin' Hot by Lay's?

A serving of Cheetos Puffs Flamin' Hot by Lay's has 57.1 g of carbohydrates, including 0 g of sugar.

Track Cheetos Puffs Flamin'… in MunchMate