Cheez Doodles by Wise nutrition facts
516calories per 1 package (31 g)
Macro breakdown
Protein
6.5 g
5% of calories
Carbs
61.3 g
46% of calories
Fat
29 g
49% of calories
Portion calculator
Base serving: 1 package (31 g)
Servings
Calories
516
for 1 × 1 package
Protein
6.5 g
Carbs
61.3 g
Fat
29 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
1160 mg
Nutrition facts
| Calories | 516 |
| Protein | 6.5 g |
| Carbohydrates | 61.3 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 29 g |
| Saturated fat | 6.5 g |
| Sodium | 1,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (31 g) | 516 | 6.5 g | 61.3 g | 29 g | 1,160 mg |
| Per 100 g | 1,665 | 20.8 g | 197.7 g | 93.5 g | 3,742 mg |
Is Cheez Doodles by Wise healthy?
Cheez Doodles by Wise has 516 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheez Doodles by Wise?
Cheez Doodles by Wise has 516 calories per serving (1 package (31 g)).
How much protein is in Cheez Doodles by Wise?
A serving of Cheez Doodles by Wise contains 6.5 g of protein.
How many carbs are in Cheez Doodles by Wise?
A serving of Cheez Doodles by Wise has 61.3 g of carbohydrates, including 6.5 g of sugar.