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Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It nutrition facts

500calories per 26 cracker (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

60 g

46% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 26 cracker (30 g)

Servings

Calories

500

for 1 × 26 cracker

Protein

10 g

Carbs

60 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

900 mg

Nutrition facts

Calories500
Protein10 g
Carbohydrates60 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat5 g
Sodium900 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 26 cracker (30 g)50010 g60 g26.7 g900 mg
Per 100 g1,66733.3 g200 g89 g3,000 mg

Is Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It healthy?

Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (900 mg per serving).

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Frequently asked

How many calories are in Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It?

Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It has 500 calories per serving (26 cracker (30 g)).

How much protein is in Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It?

A serving of Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It contains 10 g of protein.

How many carbs are in Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It?

A serving of Cheez-It Extra Cheesy Baked Snack Crackers by Cheez-It has 60 g of carbohydrates, including 0 g of sugar.

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