Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It nutrition facts
Macro breakdown
6.7 g
6% of calories
66.7 g
56% of calories
20 g
38% of calories
Portion calculator
Base serving: 25 cracker (30 g)
Calories
467
for 1 × 25 cracker
Protein
6.7 g
Carbs
66.7 g
Fat
20 g
Fibre
3.3 g
Sugar
0 g
Sodium
867 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 5 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 cracker (30 g) | 467 | 6.7 g | 66.7 g | 20 g | 867 mg |
| Per 100 g | 1,557 | 22.2 g | 222.3 g | 66.7 g | 2,890 mg |
Is Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It healthy?
Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (867 mg per serving).
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Frequently asked
How many calories are in Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It?
Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It has 467 calories per serving (25 cracker (30 g)).
How much protein is in Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It?
A serving of Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It contains 6.7 g of protein.
How many carbs are in Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It?
A serving of Cheez-it Extra Crunchy Bold Cheddar Snack Crackers by Cheez-It has 66.7 g of carbohydrates, including 0 g of sugar.