Cheez-it Snack Mix 12 Pack by Cheez-It nutrition facts

476calories per 1 pouch (21 g)

Macro breakdown

Protein

9.5 g

8% of calories

Carbs

66.7 g

59% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 1 pouch (21 g)

Servings

Calories

476

for 1 × 1 pouch

Protein

9.5 g

Carbs

66.7 g

Fat

16.7 g

Fibre

0 g

Sugar

0 g

Sodium

1050 mg

Nutrition facts

Calories	476
Protein	9.5 g
Carbohydrates	66.7 g
Sugar	0 g
Fibre	0 g
Fat	16.7 g
Saturated fat	2.4 g
Sodium	1,050 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (21 g)	476	9.5 g	66.7 g	16.7 g	1,050 mg
Per 100 g	2,267	45.3 g	317.6 g	79.5 g	5,000 mg

Is Cheez-it Snack Mix 12 Pack by Cheez-It healthy?

Cheez-it Snack Mix 12 Pack by Cheez-It has 476 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Cheez-it Snack Mix 12 Pack by Cheez-It?

Cheez-it Snack Mix 12 Pack by Cheez-It has 476 calories per serving (1 pouch (21 g)).

How much protein is in Cheez-it Snack Mix 12 Pack by Cheez-It?

A serving of Cheez-it Snack Mix 12 Pack by Cheez-It contains 9.5 g of protein.

How many carbs are in Cheez-it Snack Mix 12 Pack by Cheez-It?

A serving of Cheez-it Snack Mix 12 Pack by Cheez-It has 66.7 g of carbohydrates, including 0 g of sugar.

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