Chef Carved Ham by Dietz & Watson nutrition facts

125calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

61% of calories

Carbs

3.6 g

12% of calories

Fat

3.6 g

27% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

125

for 1 × 2 oz

Protein

17.9 g

Carbs

3.6 g

Fat

3.6 g

Fibre

0 g

Sugar

3.6 g

Sodium

875 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	875 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	125	17.9 g	3.6 g	3.6 g	875 mg
Per 100 g	223	32 g	6.4 g	6.4 g	1,563 mg

Is Chef Carved Ham by Dietz & Watson healthy?

Chef Carved Ham by Dietz & Watson has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (875 mg per serving).

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Frequently asked

How many calories are in Chef Carved Ham by Dietz & Watson?

Chef Carved Ham by Dietz & Watson has 125 calories per serving (2 oz (56 g)).

How much protein is in Chef Carved Ham by Dietz & Watson?

A serving of Chef Carved Ham by Dietz & Watson contains 17.9 g of protein.

How many carbs are in Chef Carved Ham by Dietz & Watson?

A serving of Chef Carved Ham by Dietz & Watson has 3.6 g of carbohydrates, including 3.6 g of sugar.

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