Chef Karlin, Red Beans & Rice Mix by Clover Valley nutrition facts
Macro breakdown
12.3 g
15% of calories
70.2 g
83% of calories
0.9 g
2% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
333
for 1 × 57 g
Protein
12.3 g
Carbs
70.2 g
Fat
0.9 g
Fibre
8.8 g
Sugar
1.8 g
Sodium
1860 mg
Nutrition facts
| Calories | 333 |
| Protein | 12.3 g |
| Carbohydrates | 70.2 g |
| Sugar | 1.8 g |
| Fibre | 8.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 1,860 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 333 | 12.3 g | 70.2 g | 0.9 g | 1,860 mg |
| Per 100 g | 584 | 21.6 g | 123.2 g | 1.5 g | 3,263 mg |
Is Chef Karlin, Red Beans & Rice Mix by Clover Valley healthy?
Chef Karlin, Red Beans & Rice Mix by Clover Valley has 333 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1860 mg per serving).
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Frequently asked
How many calories are in Chef Karlin, Red Beans & Rice Mix by Clover Valley?
Chef Karlin, Red Beans & Rice Mix by Clover Valley has 333 calories per serving (57 g (57 g)).
How much protein is in Chef Karlin, Red Beans & Rice Mix by Clover Valley?
A serving of Chef Karlin, Red Beans & Rice Mix by Clover Valley contains 12.3 g of protein.
How many carbs are in Chef Karlin, Red Beans & Rice Mix by Clover Valley?
A serving of Chef Karlin, Red Beans & Rice Mix by Clover Valley has 70.2 g of carbohydrates, including 1.8 g of sugar.