Chef Salad by Archer Farms nutrition facts
118calories per 1 salad (220 g)
Macro breakdown
Protein
7.3 g
24% of calories
Carbs
3.2 g
10% of calories
Fat
9.1 g
66% of calories
Portion calculator
Base serving: 1 salad (220 g)
Servings
Calories
118
for 1 × 1 salad
Protein
7.3 g
Carbs
3.2 g
Fat
9.1 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
236 mg
Nutrition facts
| Calories | 118 |
| Protein | 7.3 g |
| Carbohydrates | 3.2 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 9.1 g |
| Saturated fat | 2.3 g |
| Sodium | 236 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (220 g) | 118 | 7.3 g | 3.2 g | 9.1 g | 236 mg |
| Per 100 g | 54 | 3.3 g | 1.4 g | 4.1 g | 107 mg |
Is Chef Salad by Archer Farms healthy?
Chef Salad by Archer Farms has 118 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef Salad by Archer Farms?
Chef Salad by Archer Farms has 118 calories per serving (1 salad (220 g)).
How much protein is in Chef Salad by Archer Farms?
A serving of Chef Salad by Archer Farms contains 7.3 g of protein.
How many carbs are in Chef Salad by Archer Farms?
A serving of Chef Salad by Archer Farms has 3.2 g of carbohydrates, including 1.8 g of sugar.