Chef Salad by Cumberland Farms nutrition facts

109calories per 220 g (220 g)

Macro breakdown

Protein

5.5 g

19% of calories

Carbs

4.6 g

16% of calories

Fat

8.2 g

65% of calories

Portion calculator

Base serving: 220 g (220 g)

Servings

Calories

109

for 1 × 220 g

Protein

5.5 g

Carbs

4.6 g

Fat

8.2 g

Fibre

0.9 g

Sugar

1.8 g

Sodium

386 mg

Nutrition facts

Calories	109
Protein	5.5 g
Carbohydrates	4.6 g
Sugar	1.8 g
Fibre	0.9 g
Fat	8.2 g
Saturated fat	2.3 g
Sodium	386 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 220 g (220 g)	109	5.5 g	4.6 g	8.2 g	386 mg
Per 100 g	50	2.5 g	2.1 g	3.7 g	175 mg

Is Chef Salad by Cumberland Farms healthy?

Chef Salad by Cumberland Farms has 109 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chef Salad by Cumberland Farms?

Chef Salad by Cumberland Farms has 109 calories per serving (220 g (220 g)).

How much protein is in Chef Salad by Cumberland Farms?

A serving of Chef Salad by Cumberland Farms contains 5.5 g of protein.

How many carbs are in Chef Salad by Cumberland Farms?

A serving of Chef Salad by Cumberland Farms has 4.6 g of carbohydrates, including 1.8 g of sugar.

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