Chef Salad by El Sol Brands nutrition facts
135calories per 340 g (340 g)
Macro breakdown
Protein
7.4 g
22% of calories
Carbs
3.2 g
10% of calories
Fat
10 g
68% of calories
Portion calculator
Base serving: 340 g (340 g)
Servings
Calories
135
for 1 × 340 g
Protein
7.4 g
Carbs
3.2 g
Fat
10 g
Fibre
0.6 g
Sugar
2.1 g
Sodium
403 mg
Nutrition facts
| Calories | 135 |
| Protein | 7.4 g |
| Carbohydrates | 3.2 g |
| Sugar | 2.1 g |
| Fibre | 0.6 g |
| Fat | 10 g |
| Saturated fat | 2.7 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 340 g (340 g) | 135 | 7.4 g | 3.2 g | 10 g | 403 mg |
| Per 100 g | 40 | 2.2 g | 1 g | 2.9 g | 119 mg |
Is Chef Salad by El Sol Brands healthy?
Chef Salad by El Sol Brands has 135 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef Salad by El Sol Brands?
Chef Salad by El Sol Brands has 135 calories per serving (340 g (340 g)).
How much protein is in Chef Salad by El Sol Brands?
A serving of Chef Salad by El Sol Brands contains 7.4 g of protein.
How many carbs are in Chef Salad by El Sol Brands?
A serving of Chef Salad by El Sol Brands has 3.2 g of carbohydrates, including 2.1 g of sugar.