Chef Salad by Fresh Creative Foods nutrition facts

122calories per 1 salad (369 g)

Macro breakdown

Protein

7.1 g

23% of calories

Carbs

4.1 g

13% of calories

Fat

8.7 g

64% of calories

Portion calculator

Base serving: 1 salad (369 g)

Servings

Calories

122

for 1 × 1 salad

Protein

7.1 g

Carbs

4.1 g

Fat

8.7 g

Fibre

1.1 g

Sugar

1.4 g

Sodium

322 mg

Nutrition facts

Calories	122
Protein	7.1 g
Carbohydrates	4.1 g
Sugar	1.4 g
Fibre	1.1 g
Fat	8.7 g
Saturated fat	2.7 g
Sodium	322 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (369 g)	122	7.1 g	4.1 g	8.7 g	322 mg
Per 100 g	33	1.9 g	1.1 g	2.3 g	87 mg

Is Chef Salad by Fresh Creative Foods healthy?

Chef Salad by Fresh Creative Foods has 122 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chef Salad by Fresh Creative Foods?

Chef Salad by Fresh Creative Foods has 122 calories per serving (1 salad (369 g)).

How much protein is in Chef Salad by Fresh Creative Foods?

A serving of Chef Salad by Fresh Creative Foods contains 7.1 g of protein.

How many carbs are in Chef Salad by Fresh Creative Foods?

A serving of Chef Salad by Fresh Creative Foods has 4.1 g of carbohydrates, including 1.4 g of sugar.

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