Chef Salad by Giant Eagle nutrition facts
123calories per 1 bowl (220 g)
Macro breakdown
Protein
5.5 g
17% of calories
Carbs
4.6 g
14% of calories
Fat
9.6 g
68% of calories
Portion calculator
Base serving: 1 bowl (220 g)
Servings
Calories
123
for 1 × 1 bowl
Protein
5.5 g
Carbs
4.6 g
Fat
9.6 g
Fibre
0.5 g
Sugar
1.8 g
Sodium
400 mg
Nutrition facts
| Calories | 123 |
| Protein | 5.5 g |
| Carbohydrates | 4.6 g |
| Sugar | 1.8 g |
| Fibre | 0.5 g |
| Fat | 9.6 g |
| Saturated fat | 1.8 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (220 g) | 123 | 5.5 g | 4.6 g | 9.6 g | 400 mg |
| Per 100 g | 56 | 2.5 g | 2.1 g | 4.3 g | 182 mg |
Is Chef Salad by Giant Eagle healthy?
Chef Salad by Giant Eagle has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef Salad by Giant Eagle?
Chef Salad by Giant Eagle has 123 calories per serving (1 bowl (220 g)).
How much protein is in Chef Salad by Giant Eagle?
A serving of Chef Salad by Giant Eagle contains 5.5 g of protein.
How many carbs are in Chef Salad by Giant Eagle?
A serving of Chef Salad by Giant Eagle has 4.6 g of carbohydrates, including 1.8 g of sugar.