Chef Salad by Marketside nutrition facts
141calories per 1 container (206 g)
Macro breakdown
Protein
7.8 g
22% of calories
Carbs
3.9 g
11% of calories
Fat
10.7 g
67% of calories
Portion calculator
Base serving: 1 container (206 g)
Servings
Calories
141
for 1 × 1 container
Protein
7.8 g
Carbs
3.9 g
Fat
10.7 g
Fibre
1 g
Sugar
2.4 g
Sodium
277 mg
Nutrition facts
| Calories | 141 |
| Protein | 7.8 g |
| Carbohydrates | 3.9 g |
| Sugar | 2.4 g |
| Fibre | 1 g |
| Fat | 10.7 g |
| Saturated fat | 2.4 g |
| Sodium | 277 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (206 g) | 141 | 7.8 g | 3.9 g | 10.7 g | 277 mg |
| Per 100 g | 68 | 3.8 g | 1.9 g | 5.2 g | 134 mg |
Is Chef Salad by Marketside healthy?
Chef Salad by Marketside has 141 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chef Salad by Marketside?
Chef Salad by Marketside has 141 calories per serving (1 container (206 g)).
How much protein is in Chef Salad by Marketside?
A serving of Chef Salad by Marketside contains 7.8 g of protein.
How many carbs are in Chef Salad by Marketside?
A serving of Chef Salad by Marketside has 3.9 g of carbohydrates, including 2.4 g of sugar.