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Chef Salad by Pics nutrition facts

132calories per 220 g (220 g)

Macro breakdown

Protein

7.3 g

22% of calories

Carbs

3.6 g

11% of calories

Fat

9.6 g

66% of calories

Portion calculator

Base serving: 220 g (220 g)

Servings

Calories

132

for 1 × 220 g

Protein

7.3 g

Carbs

3.6 g

Fat

9.6 g

Fibre

0.9 g

Sugar

2.3 g

Sodium

259 mg

Nutrition facts

Calories132
Protein7.3 g
Carbohydrates3.6 g
Sugar2.3 g
Fibre0.9 g
Fat9.6 g
Saturated fat2.3 g
Sodium259 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 220 g (220 g)1327.3 g3.6 g9.6 g259 mg
Per 100 g603.3 g1.7 g4.3 g118 mg

Is Chef Salad by Pics healthy?

Chef Salad by Pics has 132 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chef Salad by Pics?

Chef Salad by Pics has 132 calories per serving (220 g (220 g)).

How much protein is in Chef Salad by Pics?

A serving of Chef Salad by Pics contains 7.3 g of protein.

How many carbs are in Chef Salad by Pics?

A serving of Chef Salad by Pics has 3.6 g of carbohydrates, including 2.3 g of sugar.

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