Chef Salad With Turkey by Good & Gather nutrition facts

149calories per 1 salad (397 g)

Macro breakdown

Protein

8.3 g

22% of calories

Carbs

3 g

8% of calories

Fat

11.6 g

70% of calories

Portion calculator

Base serving: 1 salad (397 g)

Servings

Calories

149

for 1 × 1 salad

Protein

8.3 g

Carbs

3 g

Fat

11.6 g

Fibre

1 g

Sugar

1.5 g

Sodium

292 mg

Nutrition facts

Calories	149
Protein	8.3 g
Carbohydrates	3 g
Sugar	1.5 g
Fibre	1 g
Fat	11.6 g
Saturated fat	3.3 g
Sodium	292 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (397 g)	149	8.3 g	3 g	11.6 g	292 mg
Per 100 g	38	2.1 g	0.8 g	2.9 g	74 mg

Is Chef Salad With Turkey by Good & Gather healthy?

Chef Salad With Turkey by Good & Gather has 149 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track Chef Salad With Turkey by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chef Salad With Turkey by Good & Gather?

Chef Salad With Turkey by Good & Gather has 149 calories per serving (1 salad (397 g)).

How much protein is in Chef Salad With Turkey by Good & Gather?

A serving of Chef Salad With Turkey by Good & Gather contains 8.3 g of protein.

How many carbs are in Chef Salad With Turkey by Good & Gather?

A serving of Chef Salad With Turkey by Good & Gather has 3 g of carbohydrates, including 1.5 g of sugar.

Track Chef Salad With Turke… in MunchMate →