Cherries & Pistachios by Cape Cod Provisions nutrition facts
Macro breakdown
5.7 g
4% of calories
60 g
46% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
494
for 1 × 35 g
Protein
5.7 g
Carbs
60 g
Fat
28.6 g
Fibre
5.7 g
Sugar
45.7 g
Sodium
11 mg
Nutrition facts
| Calories | 494 |
| Protein | 5.7 g |
| Carbohydrates | 60 g |
| Sugar | 45.7 g |
| Fibre | 5.7 g |
| Fat | 28.6 g |
| Saturated fat | 14.3 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 494 | 5.7 g | 60 g | 28.6 g | 11 mg |
| Per 100 g | 1,411 | 16.3 g | 171.4 g | 81.7 g | 31 mg |
Is Cherries & Pistachios by Cape Cod Provisions healthy?
Cherries & Pistachios by Cape Cod Provisions has 494 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cherries & Pistachios by Cape Cod Provisions?
Cherries & Pistachios by Cape Cod Provisions has 494 calories per serving (35 g (35 g)).
How much protein is in Cherries & Pistachios by Cape Cod Provisions?
A serving of Cherries & Pistachios by Cape Cod Provisions contains 5.7 g of protein.
How many carbs are in Cherries & Pistachios by Cape Cod Provisions?
A serving of Cherries & Pistachios by Cape Cod Provisions has 60 g of carbohydrates, including 45.7 g of sugar.