Cherry Blintzes, Cherry by Golden nutrition facts

164calories per 1 blintz (61 g)

Macro breakdown

Protein

4.9 g

13% of calories

Carbs

29.5 g

77% of calories

Fat

1.6 g

10% of calories

Portion calculator

Base serving: 1 blintz (61 g)

Servings

Calories

164

for 1 × 1 blintz

Protein

4.9 g

Carbs

29.5 g

Fat

1.6 g

Fibre

3.3 g

Sugar

13.1 g

Sodium

246 mg

Nutrition facts

Calories	164
Protein	4.9 g
Carbohydrates	29.5 g
Sugar	13.1 g
Fibre	3.3 g
Fat	1.6 g
Saturated fat	0 g
Sodium	246 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 blintz (61 g)	164	4.9 g	29.5 g	1.6 g	246 mg
Per 100 g	269	8.1 g	48.4 g	2.7 g	403 mg

Is Cherry Blintzes, Cherry by Golden healthy?

Cherry Blintzes, Cherry by Golden has 164 calories per serving. Here's the quick read:

•High in sugar (13 g per serving) — worth keeping an eye on.
•High in sodium (246 mg per serving).

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Frequently asked

How many calories are in Cherry Blintzes, Cherry by Golden?

Cherry Blintzes, Cherry by Golden has 164 calories per serving (1 blintz (61 g)).

How much protein is in Cherry Blintzes, Cherry by Golden?

A serving of Cherry Blintzes, Cherry by Golden contains 4.9 g of protein.

How many carbs are in Cherry Blintzes, Cherry by Golden?

A serving of Cherry Blintzes, Cherry by Golden has 29.5 g of carbohydrates, including 13.1 g of sugar.

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