Cherry Hummus, Cherry by Lantana nutrition facts
Macro breakdown
7.1 g
11% of calories
32.1 g
51% of calories
10.7 g
38% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
7.1 g
Carbs
32.1 g
Fat
10.7 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
393 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 32.1 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 7.1 g | 32.1 g | 10.7 g | 393 mg |
| Per 100 g | 893 | 25.5 g | 114.6 g | 38.2 g | 1,404 mg |
Is Cherry Hummus, Cherry by Lantana healthy?
Cherry Hummus, Cherry by Lantana has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cherry Hummus, Cherry by Lantana?
Cherry Hummus, Cherry by Lantana has 250 calories per serving (28 g (28 g)).
How much protein is in Cherry Hummus, Cherry by Lantana?
A serving of Cherry Hummus, Cherry by Lantana contains 7.1 g of protein.
How many carbs are in Cherry Hummus, Cherry by Lantana?
A serving of Cherry Hummus, Cherry by Lantana has 32.1 g of carbohydrates, including 14.3 g of sugar.