Cherry Pomegranate Fruit Spread by Good & Gather nutrition facts
Macro breakdown
0 g
0% of calories
44.4 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Calories
167
for 1 × 1 tbsp
Protein
0 g
Carbs
44.4 g
Fat
0 g
Fibre
—
Sugar
38.9 g
Sodium
56 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 44.4 g |
| Sugar | 38.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 167 | 0 g | 44.4 g | 0 g | 56 mg |
| Per 100 g | 928 | 0 g | 246.7 g | 0 g | 311 mg |
Is Cherry Pomegranate Fruit Spread by Good & Gather healthy?
Cherry Pomegranate Fruit Spread by Good & Gather has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cherry Pomegranate Fruit Spread by Good & Gather?
Cherry Pomegranate Fruit Spread by Good & Gather has 167 calories per serving (1 tbsp (18 g)).
How much protein is in Cherry Pomegranate Fruit Spread by Good & Gather?
A serving of Cherry Pomegranate Fruit Spread by Good & Gather contains 0 g of protein.
How many carbs are in Cherry Pomegranate Fruit Spread by Good & Gather?
A serving of Cherry Pomegranate Fruit Spread by Good & Gather has 44.4 g of carbohydrates, including 38.9 g of sugar.