MunchMate
Grocery

Cherry Sours by 7 Select nutrition facts

345calories per 10 piece (29 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

93.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 10 piece (29 g)

Servings

Calories

345

for 1 × 10 piece

Protein

0 g

Carbs

93.1 g

Fat

0 g

Fibre

Sugar

69 g

Sodium

0 mg

Nutrition facts

Calories345
Protein0 g
Carbohydrates93.1 g
Sugar69 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 piece (29 g)3450 g93.1 g0 g0 mg
Per 100 g1,1900 g321 g0 g0 mg

Is Cherry Sours by 7 Select healthy?

Cherry Sours by 7 Select has 345 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (69 g per serving) — worth keeping an eye on.

Track Cherry Sours by 7 Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cherry Sours by 7 Select?

Cherry Sours by 7 Select has 345 calories per serving (10 piece (29 g)).

How much protein is in Cherry Sours by 7 Select?

A serving of Cherry Sours by 7 Select contains 0 g of protein.

How many carbs are in Cherry Sours by 7 Select?

A serving of Cherry Sours by 7 Select has 93.1 g of carbohydrates, including 69 g of sugar.

Track Cherry Sours by 7 Sel… in MunchMate