Cherrywood Smoke Ham by Publix nutrition facts
Macro breakdown
17.9 g
70% of calories
1.8 g
7% of calories
2.7 g
23% of calories
Portion calculator
Base serving: 4 slice (56 g)
Calories
89
for 1 × 4 slice
Protein
17.9 g
Carbs
1.8 g
Fat
2.7 g
Fibre
0 g
Sugar
1.8 g
Sodium
696 mg
Nutrition facts
| Calories | 89 |
| Protein | 17.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 696 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 slice (56 g) | 89 | 17.9 g | 1.8 g | 2.7 g | 696 mg |
| Per 100 g | 159 | 32 g | 3.2 g | 4.8 g | 1,243 mg |
Is Cherrywood Smoke Ham by Publix healthy?
Cherrywood Smoke Ham by Publix has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (696 mg per serving).
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Frequently asked
How many calories are in Cherrywood Smoke Ham by Publix?
Cherrywood Smoke Ham by Publix has 89 calories per serving (4 slice (56 g)).
How much protein is in Cherrywood Smoke Ham by Publix?
A serving of Cherrywood Smoke Ham by Publix contains 17.9 g of protein.
How many carbs are in Cherrywood Smoke Ham by Publix?
A serving of Cherrywood Smoke Ham by Publix has 1.8 g of carbohydrates, including 1.8 g of sugar.