MunchMate
Grocery

Chester’s Cheddar Bites by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

53.6 g

38% of calories

Fat

35.7 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

964 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre3.6 g
Fat35.7 g
Saturated fat5.4 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5717.1 g53.6 g35.7 g964 mg
Per 100 g2,03925.5 g191.4 g127.5 g3,443 mg

Is Chester’s Cheddar Bites by Lay's healthy?

Chester’s Cheddar Bites by Lay's has 571 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (964 mg per serving).

Track Chester’s Cheddar Bites by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chester’s Cheddar Bites by Lay's?

Chester’s Cheddar Bites by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Chester’s Cheddar Bites by Lay's?

A serving of Chester’s Cheddar Bites by Lay's contains 7.1 g of protein.

How many carbs are in Chester’s Cheddar Bites by Lay's?

A serving of Chester’s Cheddar Bites by Lay's has 53.6 g of carbohydrates, including 3.6 g of sugar.

Track Chester’s Cheddar Bit… in MunchMate →