Chestnut Puree by Columela nutrition facts
100calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
20% of calories
Carbs
26.7 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
100
for 1 × 30 g
Protein
6.7 g
Carbs
26.7 g
Fat
0 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
17 mg
Nutrition facts
| Calories | 100 |
| Protein | 6.7 g |
| Carbohydrates | 26.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 100 | 6.7 g | 26.7 g | 0 g | 17 mg |
| Per 100 g | 333 | 22.2 g | 89 g | 0 g | 57 mg |
Is Chestnut Puree by Columela healthy?
Chestnut Puree by Columela has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chestnut Puree by Columela?
Chestnut Puree by Columela has 100 calories per serving (30 g (30 g)).
How much protein is in Chestnut Puree by Columela?
A serving of Chestnut Puree by Columela contains 6.7 g of protein.
How many carbs are in Chestnut Puree by Columela?
A serving of Chestnut Puree by Columela has 26.7 g of carbohydrates, including 6.7 g of sugar.