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Chex Mix Cheddar Snack Mix by General Mills nutrition facts

433calories per 0.5 cup (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

76.7 g

70% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 0.5 cup (30 g)

Servings

Calories

433

for 1 × 0.5 cup

Protein

6.7 g

Carbs

76.7 g

Fat

11.7 g

Fibre

3.3 g

Sugar

13.3 g

Sodium

733 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates76.7 g
Sugar13.3 g
Fibre3.3 g
Fat11.7 g
Saturated fat1.7 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (30 g)4336.7 g76.7 g11.7 g733 mg
Per 100 g1,44322.2 g255.7 g39 g2,443 mg

Is Chex Mix Cheddar Snack Mix by General Mills healthy?

Chex Mix Cheddar Snack Mix by General Mills has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chex Mix Cheddar Snack Mix by General Mills?

Chex Mix Cheddar Snack Mix by General Mills has 433 calories per serving (0.5 cup (30 g)).

How much protein is in Chex Mix Cheddar Snack Mix by General Mills?

A serving of Chex Mix Cheddar Snack Mix by General Mills contains 6.7 g of protein.

How many carbs are in Chex Mix Cheddar Snack Mix by General Mills?

A serving of Chex Mix Cheddar Snack Mix by General Mills has 76.7 g of carbohydrates, including 13.3 g of sugar.

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