Chia a Natural Super Grain by Goya nutrition facts
Macro breakdown
20 g
16% of calories
33.3 g
26% of calories
33.3 g
58% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
533
for 1 × 15 g
Protein
20 g
Carbs
33.3 g
Fat
33.3 g
Fibre
40 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 33.3 g |
| Sugar | — |
| Fibre | 40 g |
| Fat | 33.3 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 533 | 20 g | 33.3 g | 33.3 g | 0 mg |
| Per 100 g | 3,553 | 133.3 g | 222 g | 222 g | 0 mg |
Is Chia a Natural Super Grain by Goya healthy?
Chia a Natural Super Grain by Goya has 533 calories per serving. Here's the quick read:
- •A good source of fibre (40 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Chia a Natural Super Grain by Goya?
Chia a Natural Super Grain by Goya has 533 calories per serving (15 g (15 g)).
How much protein is in Chia a Natural Super Grain by Goya?
A serving of Chia a Natural Super Grain by Goya contains 20 g of protein.
How many carbs are in Chia a Natural Super Grain by Goya?
A serving of Chia a Natural Super Grain by Goya has 33.3 g of carbohydrates.