Chia Pudding by Omg Chia nutrition facts
138calories per 160 g (160 g)
Macro breakdown
Protein
2.5 g
7% of calories
Carbs
13.8 g
38% of calories
Fat
8.8 g
55% of calories
Portion calculator
Base serving: 160 g (160 g)
Servings
Calories
138
for 1 × 160 g
Protein
2.5 g
Carbs
13.8 g
Fat
8.8 g
Fibre
3.8 g
Sugar
8.1 g
Sodium
188 mg
Nutrition facts
| Calories | 138 |
| Protein | 2.5 g |
| Carbohydrates | 13.8 g |
| Sugar | 8.1 g |
| Fibre | 3.8 g |
| Fat | 8.8 g |
| Saturated fat | 5 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 160 g (160 g) | 138 | 2.5 g | 13.8 g | 8.8 g | 188 mg |
| Per 100 g | 86 | 1.6 g | 8.6 g | 5.5 g | 118 mg |
Is Chia Pudding by Omg Chia healthy?
Chia Pudding by Omg Chia has 138 calories per serving. Here's the quick read:
- •One serving of Chia Pudding by Omg Chia is 138 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Chia Pudding by Omg Chia?
Chia Pudding by Omg Chia has 138 calories per serving (160 g (160 g)).
How much protein is in Chia Pudding by Omg Chia?
A serving of Chia Pudding by Omg Chia contains 2.5 g of protein.
How many carbs are in Chia Pudding by Omg Chia?
A serving of Chia Pudding by Omg Chia has 13.8 g of carbohydrates, including 8.1 g of sugar.