Chia Seed by The Fresh Market nutrition facts

500calories per 36 g (36 g)

Macro breakdown

Protein

16.7 g

13% of calories

Carbs

44.4 g

34% of calories

Fat

30.6 g

53% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

500

for 1 × 36 g

Protein

16.7 g

Carbs

44.4 g

Fat

30.6 g

Fibre

38.9 g

Sugar

0 g

Sodium

14 mg

Nutrition facts

Calories	500
Protein	16.7 g
Carbohydrates	44.4 g
Sugar	0 g
Fibre	38.9 g
Fat	30.6 g
Saturated fat	2.8 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	500	16.7 g	44.4 g	30.6 g	14 mg
Per 100 g	1,389	46.4 g	123.3 g	85 g	39 mg

Is Chia Seed by The Fresh Market healthy?

Chia Seed by The Fresh Market has 500 calories per serving. Here's the quick read:

•A good source of fibre (39 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chia Seed by The Fresh Market?

Chia Seed by The Fresh Market has 500 calories per serving (36 g (36 g)).

How much protein is in Chia Seed by The Fresh Market?

A serving of Chia Seed by The Fresh Market contains 16.7 g of protein.

How many carbs are in Chia Seed by The Fresh Market?

A serving of Chia Seed by The Fresh Market has 44.4 g of carbohydrates, including 0 g of sugar.

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