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Chia Seeds by Wegmans nutrition facts

500calories per 1 packet (12 g)

Macro breakdown

Protein

16.7 g

13% of calories

Carbs

41.7 g

34% of calories

Fat

29.2 g

53% of calories

Portion calculator

Base serving: 1 packet (12 g)

Servings

Calories

500

for 1 × 1 packet

Protein

16.7 g

Carbs

41.7 g

Fat

29.2 g

Fibre

33.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories500
Protein16.7 g
Carbohydrates41.7 g
Sugar0 g
Fibre33.3 g
Fat29.2 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (12 g)50016.7 g41.7 g29.2 g0 mg
Per 100 g4,167139.2 g347.5 g243.3 g0 mg

Is Chia Seeds by Wegmans healthy?

Chia Seeds by Wegmans has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (33 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chia Seeds by Wegmans?

Chia Seeds by Wegmans has 500 calories per serving (1 packet (12 g)).

How much protein is in Chia Seeds by Wegmans?

A serving of Chia Seeds by Wegmans contains 16.7 g of protein.

How many carbs are in Chia Seeds by Wegmans?

A serving of Chia Seeds by Wegmans has 41.7 g of carbohydrates, including 0 g of sugar.

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