Chicago Cheese by Karoun nutrition facts
286calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
26% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
1000 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 1,000 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 3,571 mg |
Is Chicago Cheese by Karoun healthy?
Chicago Cheese by Karoun has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Chicago Cheese by Karoun?
Chicago Cheese by Karoun has 286 calories per serving (1 oz (28 g)).
How much protein is in Chicago Cheese by Karoun?
A serving of Chicago Cheese by Karoun contains 17.9 g of protein.
How many carbs are in Chicago Cheese by Karoun?
A serving of Chicago Cheese by Karoun has 3.6 g of carbohydrates, including 3.6 g of sugar.