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Chicago Style Giardiniera by Ditka's nutrition facts

132calories per 1 tbsp (28 g)

Macro breakdown

Protein

3.6 g

11% of calories

Carbs

0 g

0% of calories

Fat

12.5 g

89% of calories

Portion calculator

Base serving: 1 tbsp (28 g)

Servings

Calories

132

for 1 × 1 tbsp

Protein

3.6 g

Carbs

0 g

Fat

12.5 g

Fibre

3.6 g

Sugar

0 g

Sodium

821 mg

Nutrition facts

Calories132
Protein3.6 g
Carbohydrates0 g
Sugar0 g
Fibre3.6 g
Fat12.5 g
Saturated fat0 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (28 g)1323.6 g0 g12.5 g821 mg
Per 100 g47112.8 g0 g44.6 g2,932 mg

Is Chicago Style Giardiniera by Ditka's healthy?

Chicago Style Giardiniera by Ditka's has 132 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Chicago Style Giardiniera by Ditka's?

Chicago Style Giardiniera by Ditka's has 132 calories per serving (1 tbsp (28 g)).

How much protein is in Chicago Style Giardiniera by Ditka's?

A serving of Chicago Style Giardiniera by Ditka's contains 3.6 g of protein.

How many carbs are in Chicago Style Giardiniera by Ditka's?

A serving of Chicago Style Giardiniera by Ditka's has 0 g of carbohydrates, including 0 g of sugar.

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