Chicharrones Fried Pork Skins by Golden Flake nutrition facts
Macro breakdown
56.7 g
42% of calories
7.1 g
5% of calories
31.9 g
53% of calories
Portion calculator
Base serving: 14.1 g (14.1 g)
Calories
567
for 1 × 14.1 g
Protein
56.7 g
Carbs
7.1 g
Fat
31.9 g
Fibre
0 g
Sugar
7.1 g
Sodium
2410 mg
Nutrition facts
| Calories | 567 |
| Protein | 56.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 31.9 g |
| Saturated fat | 14.2 g |
| Sodium | 2,410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14.1 g (14.1 g) | 567 | 56.7 g | 7.1 g | 31.9 g | 2,410 mg |
| Per 100 g | 4,021 | 402.1 g | 50.3 g | 226.2 g | 17,092 mg |
Is Chicharrones Fried Pork Skins by Golden Flake healthy?
Chicharrones Fried Pork Skins by Golden Flake has 567 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chicharrones Fried Pork Skins by Golden Flake?
Chicharrones Fried Pork Skins by Golden Flake has 567 calories per serving (14.1 g (14.1 g)).
How much protein is in Chicharrones Fried Pork Skins by Golden Flake?
A serving of Chicharrones Fried Pork Skins by Golden Flake contains 56.7 g of protein.
How many carbs are in Chicharrones Fried Pork Skins by Golden Flake?
A serving of Chicharrones Fried Pork Skins by Golden Flake has 7.1 g of carbohydrates, including 7.1 g of sugar.