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Chicharrones Fried Pork Skins by Lay's nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

50 g

39% of calories

Carbs

7.1 g

6% of calories

Fat

32.1 g

56% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

50 g

Carbs

7.1 g

Fat

32.1 g

Fibre

0 g

Sugar

7.1 g

Sodium

2570 mg

Nutrition facts

Calories500
Protein50 g
Carbohydrates7.1 g
Sugar7.1 g
Fibre0 g
Fat32.1 g
Saturated fat14.3 g
Sodium2,570 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)50050 g7.1 g32.1 g2,570 mg
Per 100 g3,571357.1 g51 g229.3 g18,357 mg

Is Chicharrones Fried Pork Skins by Lay's healthy?

Chicharrones Fried Pork Skins by Lay's has 500 calories per serving. Here's the quick read:

  • •It's protein-rich — about 50 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Chicharrones Fried Pork Skins by Lay's?

Chicharrones Fried Pork Skins by Lay's has 500 calories per serving (14 g (14 g)).

How much protein is in Chicharrones Fried Pork Skins by Lay's?

A serving of Chicharrones Fried Pork Skins by Lay's contains 50 g of protein.

How many carbs are in Chicharrones Fried Pork Skins by Lay's?

A serving of Chicharrones Fried Pork Skins by Lay's has 7.1 g of carbohydrates, including 7.1 g of sugar.

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