Chick Peas by Ahold nutrition facts
360calories per 50 g (50 g)
Macro breakdown
Protein
20 g
21% of calories
Carbs
60 g
64% of calories
Fat
6 g
14% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
360
for 1 × 50 g
Protein
20 g
Carbs
60 g
Fat
6 g
Fibre
18 g
Sugar
10 g
Sodium
20 mg
Nutrition facts
| Calories | 360 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 10 g |
| Fibre | 18 g |
| Fat | 6 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 360 | 20 g | 60 g | 6 g | 20 mg |
| Per 100 g | 720 | 40 g | 120 g | 12 g | 40 mg |
Is Chick Peas by Ahold healthy?
Chick Peas by Ahold has 360 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chick Peas by Ahold?
Chick Peas by Ahold has 360 calories per serving (50 g (50 g)).
How much protein is in Chick Peas by Ahold?
A serving of Chick Peas by Ahold contains 20 g of protein.
How many carbs are in Chick Peas by Ahold?
A serving of Chick Peas by Ahold has 60 g of carbohydrates, including 10 g of sugar.