Chick Peas by Goya nutrition facts
372calories per 0.25 cup (43 g)
Macro breakdown
Protein
20.9 g
22% of calories
Carbs
62.8 g
65% of calories
Fat
5.8 g
14% of calories
Portion calculator
Base serving: 0.25 cup (43 g)
Servings
Calories
372
for 1 × 0.25 cup
Protein
20.9 g
Carbs
62.8 g
Fat
5.8 g
Fibre
11.6 g
Sugar
11.6 g
Sodium
23 mg
Nutrition facts
| Calories | 372 |
| Protein | 20.9 g |
| Carbohydrates | 62.8 g |
| Sugar | 11.6 g |
| Fibre | 11.6 g |
| Fat | 5.8 g |
| Saturated fat | 0 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (43 g) | 372 | 20.9 g | 62.8 g | 5.8 g | 23 mg |
| Per 100 g | 865 | 48.6 g | 146 g | 13.5 g | 53 mg |
Is Chick Peas by Goya healthy?
Chick Peas by Goya has 372 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chick Peas by Goya?
Chick Peas by Goya has 372 calories per serving (0.25 cup (43 g)).
How much protein is in Chick Peas by Goya?
A serving of Chick Peas by Goya contains 20.9 g of protein.
How many carbs are in Chick Peas by Goya?
A serving of Chick Peas by Goya has 62.8 g of carbohydrates, including 11.6 g of sugar.