Chick Peas Garbanzo Beans by Mid East nutrition facts
Macro breakdown
4.4 g
22% of calories
13.3 g
66% of calories
1.1 g
12% of calories
Portion calculator
Base serving: 135 g (135 g)
Calories
81
for 1 × 135 g
Protein
4.4 g
Carbs
13.3 g
Fat
1.1 g
Fibre
3 g
Sugar
0.7 g
Sodium
148 mg
Nutrition facts
| Calories | 81 |
| Protein | 4.4 g |
| Carbohydrates | 13.3 g |
| Sugar | 0.7 g |
| Fibre | 3 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 148 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 135 g (135 g) | 81 | 4.4 g | 13.3 g | 1.1 g | 148 mg |
| Per 100 g | 60 | 3.3 g | 9.9 g | 0.8 g | 110 mg |
Is Chick Peas Garbanzo Beans by Mid East healthy?
Chick Peas Garbanzo Beans by Mid East has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chick Peas Garbanzo Beans by Mid East?
Chick Peas Garbanzo Beans by Mid East has 81 calories per serving (135 g (135 g)).
How much protein is in Chick Peas Garbanzo Beans by Mid East?
A serving of Chick Peas Garbanzo Beans by Mid East contains 4.4 g of protein.
How many carbs are in Chick Peas Garbanzo Beans by Mid East?
A serving of Chick Peas Garbanzo Beans by Mid East has 13.3 g of carbohydrates, including 0.7 g of sugar.