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Chick Peas Garbanzos by La Preferida nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

17.8 g

19% of calories

Carbs

64.4 g

70% of calories

Fat

4.4 g

11% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

17.8 g

Carbs

64.4 g

Fat

4.4 g

Fibre

31.1 g

Sugar

2.2 g

Sodium

56 mg

Nutrition facts

Calories244
Protein17.8 g
Carbohydrates64.4 g
Sugar2.2 g
Fibre31.1 g
Fat4.4 g
Saturated fat0 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)24417.8 g64.4 g4.4 g56 mg
Per 100 g54239.6 g143.1 g9.9 g124 mg

Is Chick Peas Garbanzos by La Preferida healthy?

Chick Peas Garbanzos by La Preferida has 244 calories per serving. Here's the quick read:

  • •It's protein-rich — about 18 g of protein per serving.
  • •A good source of fibre (31 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chick Peas Garbanzos by La Preferida?

Chick Peas Garbanzos by La Preferida has 244 calories per serving (45 g (45 g)).

How much protein is in Chick Peas Garbanzos by La Preferida?

A serving of Chick Peas Garbanzos by La Preferida contains 17.8 g of protein.

How many carbs are in Chick Peas Garbanzos by La Preferida?

A serving of Chick Peas Garbanzos by La Preferida has 64.4 g of carbohydrates, including 2.2 g of sugar.

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