Chicken Alfredo Pennie by H-E-B nutrition facts

197calories per 1 cup (147 g)

Macro breakdown

Protein

10.9 g

21% of calories

Carbs

18.4 g

36% of calories

Fat

9.5 g

42% of calories

Portion calculator

Base serving: 1 cup (147 g)

Servings

Calories

197

for 1 × 1 cup

Protein

10.9 g

Carbs

18.4 g

Fat

9.5 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

320 mg

Nutrition facts

Calories	197
Protein	10.9 g
Carbohydrates	18.4 g
Sugar	1.4 g
Fibre	0.7 g
Fat	9.5 g
Saturated fat	4.8 g
Sodium	320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (147 g)	197	10.9 g	18.4 g	9.5 g	320 mg
Per 100 g	134	7.4 g	12.5 g	6.5 g	218 mg

Is Chicken Alfredo Pennie by H-E-B healthy?

Chicken Alfredo Pennie by H-E-B has 197 calories per serving. Here's the quick read:

•One serving of Chicken Alfredo Pennie by H-E-B is 197 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken Alfredo Pennie by H-E-B?

Chicken Alfredo Pennie by H-E-B has 197 calories per serving (1 cup (147 g)).

How much protein is in Chicken Alfredo Pennie by H-E-B?

A serving of Chicken Alfredo Pennie by H-E-B contains 10.9 g of protein.

How many carbs are in Chicken Alfredo Pennie by H-E-B?

A serving of Chicken Alfredo Pennie by H-E-B has 18.4 g of carbohydrates, including 1.4 g of sugar.

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