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Chicken and Cheese Rolls by Del Sol nutrition facts

212calories per 99 g (99 g)

Macro breakdown

Protein

9.1 g

16% of calories

Carbs

28.3 g

51% of calories

Fat

8.1 g

33% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

212

for 1 × 99 g

Protein

9.1 g

Carbs

28.3 g

Fat

8.1 g

Fibre

2 g

Sugar

2 g

Sodium

788 mg

Nutrition facts

Calories212
Protein9.1 g
Carbohydrates28.3 g
Sugar2 g
Fibre2 g
Fat8.1 g
Saturated fat2 g
Sodium788 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 99 g (99 g)2129.1 g28.3 g8.1 g788 mg
Per 100 g2149.2 g28.6 g8.2 g796 mg

Is Chicken and Cheese Rolls by Del Sol healthy?

Chicken and Cheese Rolls by Del Sol has 212 calories per serving. Here's the quick read:

  • High in sodium (788 mg per serving).

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Frequently asked

How many calories are in Chicken and Cheese Rolls by Del Sol?

Chicken and Cheese Rolls by Del Sol has 212 calories per serving (99 g (99 g)).

How much protein is in Chicken and Cheese Rolls by Del Sol?

A serving of Chicken and Cheese Rolls by Del Sol contains 9.1 g of protein.

How many carbs are in Chicken and Cheese Rolls by Del Sol?

A serving of Chicken and Cheese Rolls by Del Sol has 28.3 g of carbohydrates, including 2 g of sugar.

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