Chicken and Cheese Rolls by Del Sol nutrition facts
Macro breakdown
9.1 g
16% of calories
28.3 g
51% of calories
8.1 g
33% of calories
Portion calculator
Base serving: 99 g (99 g)
Calories
212
for 1 × 99 g
Protein
9.1 g
Carbs
28.3 g
Fat
8.1 g
Fibre
2 g
Sugar
2 g
Sodium
788 mg
Nutrition facts
| Calories | 212 |
| Protein | 9.1 g |
| Carbohydrates | 28.3 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 8.1 g |
| Saturated fat | 2 g |
| Sodium | 788 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 99 g (99 g) | 212 | 9.1 g | 28.3 g | 8.1 g | 788 mg |
| Per 100 g | 214 | 9.2 g | 28.6 g | 8.2 g | 796 mg |
Is Chicken and Cheese Rolls by Del Sol healthy?
Chicken and Cheese Rolls by Del Sol has 212 calories per serving. Here's the quick read:
- •High in sodium (788 mg per serving).
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Frequently asked
How many calories are in Chicken and Cheese Rolls by Del Sol?
Chicken and Cheese Rolls by Del Sol has 212 calories per serving (99 g (99 g)).
How much protein is in Chicken and Cheese Rolls by Del Sol?
A serving of Chicken and Cheese Rolls by Del Sol contains 9.1 g of protein.
How many carbs are in Chicken and Cheese Rolls by Del Sol?
A serving of Chicken and Cheese Rolls by Del Sol has 28.3 g of carbohydrates, including 2 g of sugar.