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Chicken & Bacon Ranch, Wrap by Subway nutrition facts

250calories per 1 wrap (400 g)

Macro breakdown

Protein

17.5 g

26% of calories

Carbs

18.8 g

28% of calories

Fat

13.3 g

45% of calories

Portion calculator

Base serving: 1 wrap (400 g)

Servings

Calories

250

for 1 × 1 wrap

Protein

17.5 g

Carbs

18.8 g

Fat

13.3 g

Fibre

1 g

Sugar

2.3 g

Sodium

475 mg

Nutrition facts

Calories250
Protein17.5 g
Carbohydrates18.8 g
Sugar2.3 g
Fibre1 g
Fat13.3 g
Saturated fat4.5 g
Sodium475 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 wrap (400 g)25017.5 g18.8 g13.3 g475 mg
Per 100 g634.4 g4.7 g3.3 g119 mg

Is Chicken & Bacon Ranch, Wrap by Subway healthy?

Chicken & Bacon Ranch, Wrap by Subway has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken & Bacon Ranch, Wrap by Subway?

Chicken & Bacon Ranch, Wrap by Subway has 250 calories per serving (1 wrap (400 g)).

How much protein is in Chicken & Bacon Ranch, Wrap by Subway?

A serving of Chicken & Bacon Ranch, Wrap by Subway contains 17.5 g of protein.

How many carbs are in Chicken & Bacon Ranch, Wrap by Subway?

A serving of Chicken & Bacon Ranch, Wrap by Subway has 18.8 g of carbohydrates, including 2.3 g of sugar.

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