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Chicken Biryani by Birch Benders nutrition facts

170calories per 1 container (283 g)

Macro breakdown

Protein

14.8 g

35% of calories

Carbs

15.9 g

37% of calories

Fat

5.3 g

28% of calories

Portion calculator

Base serving: 1 container (283 g)

Servings

Calories

170

for 1 × 1 container

Protein

14.8 g

Carbs

15.9 g

Fat

5.3 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

159 mg

Nutrition facts

Calories170
Protein14.8 g
Carbohydrates15.9 g
Sugar1.8 g
Fibre1.8 g
Fat5.3 g
Saturated fat0.9 g
Sodium159 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (283 g)17014.8 g15.9 g5.3 g159 mg
Per 100 g605.2 g5.6 g1.9 g56 mg

Is Chicken Biryani by Birch Benders healthy?

Chicken Biryani by Birch Benders has 170 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken Biryani by Birch Benders?

Chicken Biryani by Birch Benders has 170 calories per serving (1 container (283 g)).

How much protein is in Chicken Biryani by Birch Benders?

A serving of Chicken Biryani by Birch Benders contains 14.8 g of protein.

How many carbs are in Chicken Biryani by Birch Benders?

A serving of Chicken Biryani by Birch Benders has 15.9 g of carbohydrates, including 1.8 g of sugar.

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