MunchMate
Grocery

Chicken Blt Salad by Ready Pac Foods nutrition facts

150calories per 1 bowl (173 g)

Macro breakdown

Protein

5.8 g

15% of calories

Carbs

3.5 g

9% of calories

Fat

12.7 g

76% of calories

Portion calculator

Base serving: 1 bowl (173 g)

Servings

Calories

150

for 1 × 1 bowl

Protein

5.8 g

Carbs

3.5 g

Fat

12.7 g

Fibre

0.6 g

Sugar

2.3 g

Sodium

358 mg

Nutrition facts

Calories150
Protein5.8 g
Carbohydrates3.5 g
Sugar2.3 g
Fibre0.6 g
Fat12.7 g
Saturated fat2.9 g
Sodium358 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (173 g)1505.8 g3.5 g12.7 g358 mg
Per 100 g873.3 g2 g7.3 g207 mg

Is Chicken Blt Salad by Ready Pac Foods healthy?

Chicken Blt Salad by Ready Pac Foods has 150 calories per serving. Here's the quick read:

  • One serving of Chicken Blt Salad by Ready Pac Foods is 150 calories. Whether it fits depends on the rest of your day.

Track Chicken Blt Salad by Ready Pac Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chicken Blt Salad by Ready Pac Foods?

Chicken Blt Salad by Ready Pac Foods has 150 calories per serving (1 bowl (173 g)).

How much protein is in Chicken Blt Salad by Ready Pac Foods?

A serving of Chicken Blt Salad by Ready Pac Foods contains 5.8 g of protein.

How many carbs are in Chicken Blt Salad by Ready Pac Foods?

A serving of Chicken Blt Salad by Ready Pac Foods has 3.5 g of carbohydrates, including 2.3 g of sugar.

Track Chicken Blt Salad by … in MunchMate