Chicken Breast by Good & Gather nutrition facts
Macro breakdown
16.1 g
54% of calories
1.8 g
6% of calories
5.4 g
40% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
125
for 1 × 2 oz
Protein
16.1 g
Carbs
1.8 g
Fat
5.4 g
Fibre
1.8 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 125 |
| Protein | 16.1 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 5.4 g |
| Saturated fat | 1.8 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 125 | 16.1 g | 1.8 g | 5.4 g | 571 mg |
| Per 100 g | 223 | 28.8 g | 3.2 g | 9.6 g | 1,020 mg |
Is Chicken Breast by Good & Gather healthy?
Chicken Breast by Good & Gather has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Chicken Breast by Good & Gather?
Chicken Breast by Good & Gather has 125 calories per serving (2 oz (56 g)).
How much protein is in Chicken Breast by Good & Gather?
A serving of Chicken Breast by Good & Gather contains 16.1 g of protein.
How many carbs are in Chicken Breast by Good & Gather?
A serving of Chicken Breast by Good & Gather has 1.8 g of carbohydrates, including 0 g of sugar.