Chicken Breast Sandwich by 7 Select nutrition facts

240calories per 196 g (196 g)

Macro breakdown

Protein

11.7 g

19% of calories

Carbs

31.6 g

52% of calories

Fat

7.7 g

28% of calories

Portion calculator

Base serving: 196 g (196 g)

Servings

Calories

240

for 1 × 196 g

Protein

11.7 g

Carbs

31.6 g

Fat

7.7 g

Fibre

1 g

Sugar

5.1 g

Sodium

388 mg

Nutrition facts

Calories	240
Protein	11.7 g
Carbohydrates	31.6 g
Sugar	5.1 g
Fibre	1 g
Fat	7.7 g
Saturated fat	1.3 g
Sodium	388 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 196 g (196 g)	240	11.7 g	31.6 g	7.7 g	388 mg
Per 100 g	122	6 g	16.1 g	3.9 g	198 mg

Is Chicken Breast Sandwich by 7 Select healthy?

Chicken Breast Sandwich by 7 Select has 240 calories per serving. Here's the quick read:

•One serving of Chicken Breast Sandwich by 7 Select is 240 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Chicken Breast Sandwich by 7 Select?

Chicken Breast Sandwich by 7 Select has 240 calories per serving (196 g (196 g)).

How much protein is in Chicken Breast Sandwich by 7 Select?

A serving of Chicken Breast Sandwich by 7 Select contains 11.7 g of protein.

How many carbs are in Chicken Breast Sandwich by 7 Select?

A serving of Chicken Breast Sandwich by 7 Select has 31.6 g of carbohydrates, including 5.1 g of sugar.

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