Chicken Caesar Salad by 7 Select nutrition facts
Macro breakdown
13.4 g
25% of calories
8.5 g
16% of calories
13.9 g
59% of calories
Portion calculator
Base serving: 201 g (201 g)
Calories
209
for 1 × 201 g
Protein
13.4 g
Carbs
8.5 g
Fat
13.9 g
Fibre
1 g
Sugar
2 g
Sodium
567 mg
Nutrition facts
| Calories | 209 |
| Protein | 13.4 g |
| Carbohydrates | 8.5 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 13.9 g |
| Saturated fat | 4 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 201 g (201 g) | 209 | 13.4 g | 8.5 g | 13.9 g | 567 mg |
| Per 100 g | 104 | 6.7 g | 4.2 g | 6.9 g | 282 mg |
Is Chicken Caesar Salad by 7 Select healthy?
Chicken Caesar Salad by 7 Select has 209 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
Track Chicken Caesar Salad by 7 Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Chicken Caesar Salad by 7 Select?
Chicken Caesar Salad by 7 Select has 209 calories per serving (201 g (201 g)).
How much protein is in Chicken Caesar Salad by 7 Select?
A serving of Chicken Caesar Salad by 7 Select contains 13.4 g of protein.
How many carbs are in Chicken Caesar Salad by 7 Select?
A serving of Chicken Caesar Salad by 7 Select has 8.5 g of carbohydrates, including 2 g of sugar.