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Chicken Caesar Salad by Good & Gather nutrition facts

130calories per 1 salad (177 g)

Macro breakdown

Protein

11.9 g

36% of calories

Carbs

3.4 g

10% of calories

Fat

7.9 g

54% of calories

Portion calculator

Base serving: 1 salad (177 g)

Servings

Calories

130

for 1 × 1 salad

Protein

11.9 g

Carbs

3.4 g

Fat

7.9 g

Fibre

1.1 g

Sugar

0.6 g

Sodium

418 mg

Nutrition facts

Calories130
Protein11.9 g
Carbohydrates3.4 g
Sugar0.6 g
Fibre1.1 g
Fat7.9 g
Saturated fat2.5 g
Sodium418 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 salad (177 g)13011.9 g3.4 g7.9 g418 mg
Per 100 g736.7 g1.9 g4.5 g236 mg

Is Chicken Caesar Salad by Good & Gather healthy?

Chicken Caesar Salad by Good & Gather has 130 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken Caesar Salad by Good & Gather?

Chicken Caesar Salad by Good & Gather has 130 calories per serving (1 salad (177 g)).

How much protein is in Chicken Caesar Salad by Good & Gather?

A serving of Chicken Caesar Salad by Good & Gather contains 11.9 g of protein.

How many carbs are in Chicken Caesar Salad by Good & Gather?

A serving of Chicken Caesar Salad by Good & Gather has 3.4 g of carbohydrates, including 0.6 g of sugar.

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