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Chicken & Cheddar Bowl by Red's nutrition facts

154calories per 1 bowl (227 g)

Macro breakdown

Protein

10.6 g

32% of calories

Carbs

9.7 g

29% of calories

Fat

5.7 g

39% of calories

Portion calculator

Base serving: 1 bowl (227 g)

Servings

Calories

154

for 1 × 1 bowl

Protein

10.6 g

Carbs

9.7 g

Fat

5.7 g

Fibre

2.6 g

Sugar

1.3 g

Sodium

313 mg

Nutrition facts

Calories154
Protein10.6 g
Carbohydrates9.7 g
Sugar1.3 g
Fibre2.6 g
Fat5.7 g
Saturated fat3.1 g
Sodium313 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (227 g)15410.6 g9.7 g5.7 g313 mg
Per 100 g684.7 g4.3 g2.5 g138 mg

Is Chicken & Cheddar Bowl by Red's healthy?

Chicken & Cheddar Bowl by Red's has 154 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chicken & Cheddar Bowl by Red's?

Chicken & Cheddar Bowl by Red's has 154 calories per serving (1 bowl (227 g)).

How much protein is in Chicken & Cheddar Bowl by Red's?

A serving of Chicken & Cheddar Bowl by Red's contains 10.6 g of protein.

How many carbs are in Chicken & Cheddar Bowl by Red's?

A serving of Chicken & Cheddar Bowl by Red's has 9.7 g of carbohydrates, including 1.3 g of sugar.

Track Chicken & Cheddar Bow… in MunchMate